<?xml version="1.0" encoding="UTF-8"?>
<!-- naturamed.org sitemap, matching "NaturaMed Sitemap v1 (Locked)" (Oct 12, 2026).
     Before launch: add <lastmod> dates and any articles, and resolve the PENDING block.
     Change the page list only together with the locked sitemap doc, the page files in public/
     and the "New site page" column of the inventory sheet. -->
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  <!-- Main menu and Services dropdown -->
  <url><loc>https://naturamed.org/</loc></url>
  <url><loc>https://naturamed.org/about-naturamed</loc></url>
  <url><loc>https://naturamed.org/whole-you</loc></url>
  <url><loc>https://naturamed.org/functional-medicine-orlando</loc></url>
  <url><loc>https://naturamed.org/hormones</loc></url>
  <url><loc>https://naturamed.org/gut</loc></url>
  <url><loc>https://naturamed.org/energy</loc></url>
  <url><loc>https://naturamed.org/acupuncture</loc></url>
  <url><loc>https://naturamed.org/successstories</loc></url>
  <url><loc>https://naturamed.org/articles</loc></url>
  <url><loc>https://naturamed.org/contact-us</loc></url>

  <!-- Header button, footer and articles -->
  <url><loc>https://naturamed.org/discoverycall</loc></url>
  <url><loc>https://naturamed.org/wellness-center-maitland</loc></url>
  <url><loc>https://naturamed.org/what-is-functional-medicine-doctor</loc></url>

  <!-- Symptom pages: addresses locked. Remove a line only if that page is folded into a
       service page (it then gets a redirect in _redirects). -->
  <url><loc>https://naturamed.org/symptom-pages/thyroid-labs-normal-still-exhausted</loc></url>
  <url><loc>https://naturamed.org/symptom-pages/perimenopause-symptoms-and-testing</loc></url>
  <url><loc>https://naturamed.org/symptom-pages/hormone-testing-orlando</loc></url>
  <url><loc>https://naturamed.org/symptom-pages/hormone-imbalance-symptoms-women</loc></url>
  <url><loc>https://naturamed.org/symptom-pages/pcos</loc></url>
  <url><loc>https://naturamed.org/symptom-pages/bloating</loc></url>
  <url><loc>https://naturamed.org/symptom-pages/weight-loss-resistance</loc></url>

  <!-- Confirmed Oct 15 (Karolina approved the conditions hub and the combined policies page) -->
  <url><loc>https://naturamed.org/conditions</loc></url>
  <url><loc>https://naturamed.org/policies</loc></url>

  <!-- Never list (noindex): /privacy-policy, /visit-booked, /call-requested, /discoverycallsocial.
       Never list redirected addresses (everything in _redirects). -->
</urlset>
